Shrimp Creole is a vibrant, tomato-based shrimp supper that simmers the “holy trinity” of onion, bell pepper, and celery with garlic and Creole spices, then finishes with plump shrimp and a splash of brightness—served ladled over hot rice for a fast, soul-satisfying meal.
Why You’ll Love This Shrimp Creole
- Big New Orleans energy, simple method: Everyday pantry staples transform into a restaurant-worthy sauce in one pan.
- Balanced heat: Warm spices with adjustable kick—perfect for mild or spicy palates.
- Fast finish: The simmered base can bubble while you make rice; shrimp cook in minutes.
- Weeknight flexible: Use fresh or frozen shrimp; sub in what you have for the veggies.
- Make-ahead friendly: The sauce tastes even better after a short rest.
- Budget-smart: Canned tomatoes, basic aromatics, and rice make this a value hero.
What Is Shrimp Creole?
Shrimp Creole is a classic Louisiana dish: juicy shrimp nestled in a lightly thickened tomato sauce scented with the holy trinity (onion, bell pepper, celery), garlic, thyme, bay leaf, and a punchy Creole seasoning. It’s not as dark or roux-heavy as gumbo, and not as buttery as étouffée. Think bright, savory, gently spicy tomato gravy that hugs rice without feeling heavy. A touch of Worcestershire rounds the edges, and a squeeze of lemon at the end makes the flavors pop.
The Best Shrimp Creole
Ingredients
Shrimp
- 1.5 lb large raw shrimp peeled, deveined, tails removed
- 0.75–1 tsp fine salt divided
- 0.25 tsp black pepper
- 0.5 tsp garlic powder optional
Holy Trinity & Aromatics
- 2 tbsp olive oil
- 1 tbsp unsalted butter optional for richness
- 1 medium yellow onion finely chopped
- 1 green bell pepper finely chopped
- 2 celery ribs finely chopped
- 3–4 cloves garlic minced
Spices & Herbs
- 1–1.5 tbsp Creole seasoning use low‑sodium if possible
- 0.5 tsp dried thyme or 1 tsp fresh
- 0.25–0.5 tsp cayenne pepper to taste
- 1 leaf bay leaf
- 0.5 tsp smoked paprika optional
Tomato Base & Liquids
- 1 can tomato sauce 15 oz (425 g), or use crushed tomatoes
- 0.5–1 cup low‑sodium stock seafood, chicken, or vegetable
- 1–2 tsp Worcestershire sauce
- 1 tsp sugar optional, balances acidity
- 1–2 tsp fresh lemon juice plus extra wedges for serving
Finish & Garnish
- 2 tbsp chopped parsley or green onion
- hot cooked rice for serving
Instructions
- Step 1 — Season the Shrimp: Pat shrimp dry and toss with ½–¾ tsp salt, black pepper, and optional garlic powder. Refrigerate while you start the sauce.
- Step 2 — Build the Trinity Base: Heat oil (and butter, if using) in a large skillet or Dutch oven over medium heat. Add onion, bell pepper, and celery with a pinch of salt. Cook 8–10 minutes until soft and glossy.
- Step 3 — Add Garlic & Bloom Spices: Stir in garlic for 30 seconds, then add Creole seasoning, thyme, cayenne, smoked paprika, and bay leaf. Cook 30–45 seconds to bloom the spices.
- Step 4 — Build the Tomato Gravy: Pour in tomato sauce and start with ½ cup stock. Add Worcestershire and sugar (if using). Bring to a gentle simmer, then reduce heat and simmer 12–18 minutes until slightly thickened. Add stock by splashes if it reduces too much.
- Step 5 — Taste & Balance: Fish out the bay leaf. Taste the sauce and adjust salt, cayenne, and lemon juice for balance.
- Step 6 — Cook the Shrimp: Increase heat to medium and nestle shrimp into the simmering sauce. Cook 2–3 minutes, turning once, until shrimp are opaque and springy.
- Step 7 — Finish & Serve: Stir in parsley or green onion. Spoon over hot rice and serve with lemon wedges.
Notes

Ingredients for The Best Shrimp Creole
Shrimp
- 1½ lb (680 g) large raw shrimp, peeled and deveined, tails removed
- ¾–1 tsp fine salt, divided
- ¼ tsp black pepper
- ½ tsp garlic powder (optional, for quick seasoning)
Holy Trinity & Aromatics
- 2 tbsp olive oil (or neutral oil)
- 1 tbsp unsalted butter (optional for richness)
- 1 medium yellow onion, finely chopped
- 1 green bell pepper, finely chopped (red works if you prefer sweeter)
- 2 ribs celery, finely chopped
- 3–4 garlic cloves, minced
Spices & Herbs
- 1–1½ tbsp Creole seasoning (low-sodium if possible)
- ½ tsp dried thyme (or 1 tsp fresh)
- ¼–½ tsp cayenne pepper, to taste
- 1 bay leaf
- ½ tsp smoked paprika (optional, adds subtle depth)
Tomato Base & Liquids
- 1 can (15 oz / 425 g) tomato sauce or crushed tomatoes
- ½–1 cup low-sodium seafood, chicken, or vegetable stock (as needed)
- 1–2 tsp Worcestershire sauce
- 1 tsp sugar (optional; balances acidity)
- 1–2 tsp fresh lemon juice, plus extra wedges for serving
Finish & Garnish
- 2 tbsp chopped parsley or green onion
- Hot cooked white rice (or brown rice, cauliflower rice, or quinoa)
Pantry Notes
- Tomato choice: Tomato sauce = smoother, silkier Creole; crushed tomatoes = chunkier texture.
- Creole seasoning: Brands vary; taste and adjust salt.
- Stock: Seafood stock brings extra savor; chicken or vegetable is great too.
Ingredient Notes (Substitutions & Healthy Swaps)
- Frozen shrimp: Thaw overnight in the fridge, then pat very dry.
- Veg swaps: Add a bit of red bell pepper for sweetness; use extra onion if you’re short on celery.
- Low heat version: Skip cayenne and lean on smoked paprika for warmth without fire.
- Gluten-aware: The base is naturally gluten-free; confirm seasoning and Worcestershire labels.
- Lower sodium: Use low-sodium stock and seasoning, then salt at the end to taste.
- Protein twist: Stir in a handful of cooked white fish chunks at the very end for a seafood-mix vibe.
Step-by-Step Instructions
Step 1 – Season the Shrimp
Pat shrimp dry. Toss with a pinch of salt, black pepper, and (optional) garlic powder. Refrigerate while you start the sauce; pre-seasoning means flavorful shrimp with minimal effort.
Step 2 – Build the Trinity Base
Warm oil (and butter, if using) in a large skillet or Dutch oven over medium heat. Add onion, bell pepper, and celery with a pinch of salt. Cook, stirring often, 8–10 minutes until soft and glossy. The vegetables should slump, not brown excessively.
Why this matters: A slow, patient soften coaxes sweetness and builds the foundation of Creole flavor.
Step 3 – Add Garlic and Bloom Spices
Stir in garlic for 30 seconds until fragrant. Sprinkle in Creole seasoning, thyme, cayenne, smoked paprika, and bay leaf. Cook 30–45 seconds to bloom the spices so the sauce tastes round, not raw.
Step 4 – Build the Tomato Gravy
Pour in tomato sauce (or crushed tomatoes) and ½ cup stock to start. Add Worcestershire and a teaspoon of sugar if your tomatoes are very tangy. Bring to a gentle simmer, then reduce heat to medium-low. Simmer 12–18 minutes, stirring occasionally, until slightly thickened and glossier. Add stock by splashes if it reduces too much—you want a spoon-coating sauce that still runs easily.
Texture cue: Drag a spoon through; it should leave a trail that slowly fills in.
Step 5 – Taste and Balance
Fish out the bay leaf. Taste the sauce. Adjust salt, cayenne, and lemon juice to balance richness and heat. If it tastes flat, add a pinch of salt and a few drops more lemon; if too sharp, simmer 1–2 minutes and add a splash of stock.
Step 6 – Cook the Shrimp
Increase heat to medium. Nestle shrimp into the simmering sauce in a single layer. Cook 2–3 minutes, turning once, just until the shrimp turn opaque and springy.
Doneness cue: Shrimp should curl into a gentle C shape and feel juicy—not tight or rubbery.
Step 7 – Finish & Serve
Stir in parsley or green onion. Spoon over hot rice, garnish with extra herbs, and pass lemon wedges and hot sauce at the table.
Pro Tips for Success
- Soften, don’t scorch: The trinity should sweat and sweeten; aggressive browning muddies the Creole’s bright profile.
- Spice bloom: A 30-second sauté of the spices in fat maximizes aroma and depth.
- Simmer to body: Let the tomato base reduce gently so it clings to rice.
- Cook shrimp last: They only need a few minutes; overcooking is the #1 mistake.
- Balance at the end: Lemon and salt are your precision tools—tiny adjustments make the dish sing.
- Hold smart: If you’re serving later, simmer the sauce fully and add shrimp right before eating so they stay tender.
Flavor Variations
- Creole Veg Boost: Add diced okra during the simmer for thickness and Southern charm.
- Smoky Sausage-Style Depth (No Pork): Sear sliced smoked turkey sausage first; remove, build the sauce, then return the slices before adding shrimp.
- Roasted Pepper Creole: Stir in ½ cup chopped roasted red peppers for gentle sweetness.
- Tomato-Free Twist: Use finely chopped fresh tomatoes cooked down with stock until jammy, then proceed—lighter and ultra-fresh.
- Citrus-Herb Finish: Add extra lemon zest and a shower of chives for a brighter, bistro-style take.
Serving Suggestions
- Rice choices: Long-grain white rice is classic; brown rice or jasmine also work.
- Greens on the side: Simple skillet green beans, steamed broccoli, or a crisp salad.
- Starchy comfort: Cheesy grits or mashed potatoes turn it into a cozy bowl dinner.
- Taco night crossover: Spoon shrimp and sauce into warm tortillas with shredded lettuce and green onion.
- Party platter: Keep the sauce warm in a skillet and set out rice in a separate bowl so guests can build their plates.
Storage and Freezing Instructions
- Refrigerate: Cool and store airtight up to 3 days. For best texture, cook the shrimp fresh and store just the sauce if you plan ahead.
- Reheat: Warm the sauce gently over low heat; if already mixed with shrimp, heat only until the shrimp are hot—avoid boiling.
- Freeze: The sauce alone freezes beautifully for 2 months. Thaw overnight, reheat gently, and add freshly cooked shrimp right before serving.
Nutrition Facts (Per Serving)
Approximate values for 1 of 4 servings with ½ cup cooked white rice.
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| ~420 | ~34 g | ~46 g | ~11 g | ~6 g | ~850 mg |
Numbers vary with stock, salt, rice type, and tomato brand.
FAQ About Shrimp Creole
What’s the difference between Shrimp Creole, étouffée, and gumbo?
Shrimp Creole is tomato-forward, brighter, and typically lighter. Étouffée is roux-based with a buttery, gravy-like body and no tomato focus. Gumbo often uses a darker roux and a longer simmer for deep, toasty flavors, and is served more like a stew.
Can I make Shrimp Creole ahead?
Yes—make the sauce up to 2 days ahead. Rewarm gently and cook the shrimp in the sauce right before serving. This keeps the shrimp juicy and the texture spot-on.
Why is my Creole watery?
It likely didn’t reduce long enough. Simmer uncovered until it lightly coats a spoon. If you need a quick fix, simmer an extra 3–5 minutes, stirring more frequently toward the end.
My sauce tastes sharp—how do I fix it?
A pinch of sugar can round sharp tomato acidity. More often, a tiny splash of stock and an extra minute of gentle simmer smooths everything out. Finish with a few drops of lemon to brighten without harshness.
Can I use precooked shrimp?
You can, but they’re easy to overcook. Warm them gently in the sauce for 1 minute off heat, just until heated through. Fresh or raw thawed shrimp give the best texture.
How spicy is this recipe?
As written, it’s medium-mild. Reduce or skip cayenne for a gentler dish; add extra cayenne or a dash of hot sauce for more kick. Always taste at the end and adjust.
Could I add other proteins?
Yes. Smoked turkey sausage slices (seared first) add savory depth. You can also fold in chunks of gently cooked white fish at the end for a mixed seafood vibe.
What kind of rice pairs best?
Long-grain white rice is traditional and lets the sauce shine. Brown rice adds nuttiness and fiber. Cauliflower rice works if you want a lighter base—just season it well.
Why did my shrimp turn rubbery?
They overcooked. Shrimp need just 2–3 minutes in simmering sauce. Pull them as soon as they’re opaque and springy.
Can I make this without Worcestershire?
Yes—use a few drops of soy sauce for umami plus a squeeze of lemon to keep brightness.
TastyInspo Notes
- Sweat the trinity: Add a small pinch of salt when the veggies hit the pan to draw out moisture and speed softening.
- Spice timing: Blooming the seasoning for 30–45 seconds in fat is the difference between flat and fantastic.
- Sauce sheen: A tablespoon of stock whisked in right before serving adds gloss if the sauce looks dull.
- Rice refresh: Stir a teaspoon of butter or a squeeze of lemon into hot rice to perfume every bite.
- Color pop: Finish with a confetti of parsley and green onion for restaurant-style presentation.
- Leftover glow-up: Spoon warmed Creole over baked potatoes or toss with cooked pasta for a day-two remix.
Final Thoughts
Shrimp Creole is proof that humble ingredients can deliver bold, joyful flavor in under an hour. When you sweat the trinity, bloom your spices, and simmer the tomatoes until glossy, you get a sauce that’s both comforting and bright. Add the shrimp at the last minute so they stay tender, finish with a squeeze of lemon, and serve over rice for a timeless, crowd-pleasing dinner you’ll revisit again and again.






