Slow, glossy, and deeply sweet with a light savory kick, this Slow Cooker Sticky Honey Chicken is all about easy comfort. Bite-sized diced chicken gets a thin flour coating, a quick butter sear for color, then simmers in a honey-soy glaze until tender and sticky. The texture is soft and saucy, with a caramel shine that clings to rice. It’s perfect for busy weeknights and makes a simple family meal — serve with steamed rice and a side of greens for balance. If you like creamy slow-cooker chicken, try our Crock Pot Angel Chicken creamy slow cooker dinner for another easy option.
Why You’ll Love This Slow Cooker Sticky Honey Chicken
- Hands-off cooking: sear quickly, then let the slow cooker do the work.
- Sweet and savory balance: honey and light soy sauce make a glossy, saucy finish.
- Tender texture: slow cooking turns diced chicken tender without drying.
- Minimal prep: simple ingredients and no complicated steps.
- Easy to scale: make more for meal prep or halve for dinner for two.
- Kid-friendly flavor: mild, slightly sweet, and familiar.
- Quick serving idea: spoon over steamed rice and add quick-sautéed vegetables.
What Is Slow Cooker Sticky Honey Chicken?
This dish is diced chicken breast coated lightly in flour, browned briefly in butter, then slow-cooked in a honey-soy-brown sugar sauce until the sauce becomes sticky and the chicken is tender. The taste is sweet with a salty umami edge, and the texture is glossy and clingy — each bite is coated with the sauce. It’s a comfort-food recipe that fits weeknight dinners, casual family meals, and easy meal prep days. The slow-cooker method keeps the work low while building deep flavor and a saucy finish.
Ingredients for Slow Cooker Sticky Honey Chicken
For the Base
- 500g chicken breast, diced
- Flour for coating
- Butter for browning
For the Sauce
- 3 tbsp honey
- 1/4 cup light soy sauce
- 1 tbsp brown sugar
- 2 tsp minced garlic
- 1/2 small onion, thinly sliced
To Serve
- Rice and vegetables on the side
Ingredient Notes (Substitutions, Healthy Swaps)
- Chicken: Use boneless, skinless chicken thighs (optional) if you want more fat and richness. Keep the same weight.
- Flour: Any all-purpose flour works. For a gluten-free option, use rice flour or a gluten-free blend (texture may change slightly).
- Butter: Swap for a neutral oil (canola or vegetable) if you prefer dairy-free. Butter adds browning flavor but isn’t required.
- Light soy sauce: You can use low-sodium soy sauce to reduce salt. Tamari is a gluten-free alternative but will change the salt level.
- Honey and brown sugar: For lower sugar, reduce brown sugar to 1/2 tbsp and keep honey, or use a sugar-free syrup very cautiously (flavor will differ). Label these changes optional.
- Onion and garlic: Fresh gives best flavor. If using garlic powder, start with 1/2 tsp garlic powder instead of 2 tsp minced garlic.
Step-by-Step Instructions
Step 1 – Coat the chicken
- Pat the diced chicken dry with paper towels. Toss the pieces lightly in flour until each piece has a thin coating. Shake off excess flour.
Visual cue: The chicken should look dusted, not heavily floured.
Step 2 – Brown the chicken
- Heat a pan over medium heat and add enough butter to coat the surface. Add the floured chicken and brown on all sides. Don’t cook through; you only want color. Add the thinly sliced onion toward the end and cook until the onion is slightly softened.
Visual cue: Chicken edges are golden and onions are translucent.
Pro cue: Browning adds flavor; don’t skip, but keep it quick so the slow cooker finishes cooking.
Step 3 – Prepare the sauce
- In a bowl, mix together 3 tbsp honey, 1/4 cup light soy sauce, 1 tbsp brown sugar, and 2 tsp minced garlic until the brown sugar dissolves and the mixture is smooth.
Step 4 – Combine in the slow cooker
- Add the browned chicken and softened onions to the slow cooker. Pour the sauce over the chicken and stir gently to coat all pieces.
Step 5 – Cook the chicken
- Cover and cook on high for 2–3 hours, or until the chicken is fully cooked and tender. Check at 2 hours; the sauce should reduce and become sticky.
Pro cue: If the sauce is too thin near the end, remove the lid and cook an extra 10–20 minutes to reduce. If too thick, stir in a splash of water.
Step 6 – Serve
- Spoon the sticky honey chicken over rice and serve with vegetables on the side for a complete meal. Adjust seasoning if needed.
Visual cue: Sauce is glossy and clings to the chicken pieces.

Pro Tips for Success
- Dry the chicken well before flouring to get even browning and less splatter.
- Use medium heat when browning so you get color without overcooking. Quick sear only.
- Slice the onion thin so it softens during the short sear and then melds into the sauce.
- Stir the sauce ingredients until sugar dissolves — this prevents grainy sauce.
- If your slow cooker runs hot, check at 2 hours to avoid overcooking. Diced chicken cooks faster than whole pieces.
- For a thicker glaze, uncover during the last 10–20 minutes to reduce liquid.
- Taste at the end and add a pinch of salt or a splash of soy if it needs more savory balance.
- Use low-sodium soy sauce if you need to control salt; you can always add more at the end.
Flavor Variations
- Optional: Spicy honey chicken — add 1 tsp chili flakes or a drizzle of sriracha to the sauce before cooking.
- Optional: Ginger boost — add 1 tsp minced fresh ginger to the sauce for a bright, warm note.
- Optional: Citrus twist — stir in 1 tsp lemon or orange zest at the end for a fresh lift.
- Optional: Sesame finish — sprinkle toasted sesame seeds and a few drops of toasted sesame oil before serving (use sparingly).
- Optional: Veggie-rich — add bite-sized carrots or bell peppers in the last 45 minutes of cooking so they stay firm.
- Optional: Thicker glaze — after slow cooking, transfer sauce and chicken to a skillet and simmer to a thicker glaze.
Serving Suggestions
- Spoon over steamed white rice, jasmine, or brown rice for an easy plate.
- Serve with stir-fried broccoli, bok choy, or green beans for a balanced meal.
- Make a bowl: rice, sticky honey chicken, quick pickled cucumber or carrot, and sliced scallions.
- Use as a filling for wraps or rice paper rolls with fresh herbs and shredded cabbage.
- Serve with cauliflower rice for a lower-carb option.
- Use leftovers tossed with noodles and sesame oil for a quick lunch.
Make-Ahead, Storage & Reheating
- Make-ahead: Prepare the sauce and dice the chicken ahead of time and store separately in the fridge for up to 24 hours. Flour the chicken just before cooking for best texture.
- Storage: Cool completely, then store in an airtight container in the refrigerator for up to 3–4 days.
- Reheating: Reheat gently on the stove over medium-low heat with a splash of water to loosen the sauce, or microwave in short bursts, stirring between intervals. Avoid high heat to prevent drying the chicken.
- Texture changes: The sauce will tighten and thicken as it cools. Reheat with a small splash of water to restore a glossy texture.
Storage and Freezing Instructions
- Fridge: Store in an airtight container for 3–4 days.
- Freezing: You can freeze the cooked dish in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating. Note: texture may soften slightly after freezing because the chicken was diced; it will still be tasty but may be less firm.
- If you prefer not to freeze cooked chicken, freeze the sauce separately and combine with freshly cooked chicken when ready.
Nutrition Facts (Per Serving)
Calories | Protein | Carbs | Fat | Fiber | Sodium
—|—:|—:|—:|—:|—:
320 kcal | 39 g | 18 g | 6 g | 1 g | 925 mg
Estimates vary by brands and portions.
FAQ About Slow Cooker Sticky Honey Chicken
Q: My sauce is too thin after cooking. What do I do?
A: Remove the lid and cook on high for 10–20 minutes to reduce and thicken or transfer to a skillet and simmer until glossy.Q: How can I keep the chicken from drying out?
A: Don’t overcook. Check at 2 hours; diced chicken cooks faster than large pieces. Keep heat to the recommended slow-cooker setting.Q: Can I skip the sear step?
A: Yes, but searing adds flavor and texture. If short on time, you can add the chicken raw to the slow cooker, but expect less color and depth.Q: Is light soy sauce the same as low-sodium?
A: Not always. Light soy sauce refers to a thinner, saltier style; check labels and use low-sodium soy sauce if you need less salt.Q: Can I use frozen chicken?
A: It’s safer to thaw first. Using frozen chicken increases cook time and could keep the slow cooker at unsafe temperatures for longer.Q: How long will leftovers keep?
A: Stored in the fridge in an airtight container, 3–4 days. Freeze for longer storage (up to 2 months).
TastyInspo Notes
- Finish with a small sprinkle of toasted sesame seeds for a restaurant touch.
- Thinly slice scallions and scatter on top just before serving for color and bite.
- Add a few drops of fresh lime juice at the end to balance the sweetness when desired.
- Serve with a wedge of lime and quick-pickled cucumber to cut through the glaze.
- For clearer plating, spoon sauce over rice first, then place chicken so the shine shows.
Troubleshooting
- Bland flavor: Taste and add a pinch of salt or more soy sauce. A splash of vinegar or citrus can brighten it.
- Overcooked chicken: Check sooner next time; diced chicken may finish near 2 hours on high.
- Sauce is grainy: Stir sauce until sugar dissolves before pouring over chicken. Brown sugar sometimes needs extra stirring.
- Burning during sear: Use medium heat and enough butter/oil to prevent sticking. Don’t crowd the pan.
- Too salty: Add a little water, extra honey, or serve over more plain rice to balance saltiness.
- Sauce too thick after cooling: Reheat with a splash of water or broth to loosen.
Conclusion
This Slow Cooker Sticky Honey Chicken is simple, sweet, and hands-off — perfect when you want a satisfying family meal with little fuss. The quick sear builds flavor, and the slow cooker turns the diced chicken tender while the honey-soy mix becomes a sticky glaze. Try the linked recipe for another easy slow-cooker chicken idea and borrow any finishing touches you like: Slow Cooker Honey Garlic Chicken with Sticky Sauce.

Slow Cooker Sticky Honey Chicken
Ingredients
For the Base
- 500 g chicken breast, diced Use boneless, skinless chicken thighs for more fat and richness.
- as needed none Flour for coating Any all-purpose flour works, or use a gluten-free blend.
- as needed none Butter for browning Can substitute with neutral oil for a dairy-free version.
For the Sauce
- 3 tbsp honey For lower sugar, reduce brown sugar to 1/2 tbsp.
- 1/4 cup light soy sauce Low-sodium soy sauce can be used.
- 1 tbsp brown sugar For lower sugar, reduce this amount.
- 2 tsp minced garlic Fresh garlic gives the best flavor.
- 1/2 small onion, thinly sliced Slice thinly for quick cooking.
To Serve
- as needed none Rice and vegetables on the side Steamed rice or stir-fried vegetables recommended.
Instructions
Preparation
- Pat the diced chicken dry with paper towels. Toss the pieces lightly in flour until each piece has a thin coating. Shake off excess flour.
- Heat a pan over medium heat and add enough butter to coat the surface. Add the floured chicken and brown on all sides; don’t cook through. Add the thinly sliced onion toward the end and cook until slightly softened.
- In a bowl, mix together honey, light soy sauce, brown sugar, and minced garlic until the brown sugar dissolves and the mixture is smooth.
- Add the browned chicken and softened onions to the slow cooker. Pour the sauce over the chicken and stir gently to coat all pieces.
Cooking
- Cover and cook on high for 2–3 hours, or until the chicken is fully cooked and tender.
- Check at 2 hours; if the sauce is too thin, remove the lid and cook an extra 10–20 minutes to reduce. If too thick, stir in a splash of water.
Serving
- Spoon the sticky honey chicken over rice and serve with vegetables on the side. Adjust seasoning if needed.






