Creamy Garlic Parmesan Chicken Pasta with Sun-Dried Tomatoes is the perfect dish when you desire comfort food that’s bursting with flavor. The combination of tender chicken, rich cream, and aromatic sun-dried tomatoes creates a delightful symphony of taste. This recipe is not just easy to prepare but also offers a smooth, creamy texture that will have everyone reaching for seconds. Pair it with a side salad or garlic bread for a satisfying meal any night of the week. You may also find Crispy Parmesan Chicken With Creamy Garlic Sauce With Crispy Cheesy Coating useful.
Why You’ll Love This Creamy Garlic Parmesan Chicken Pasta with Sun-Dried Tomatoes
- Rich and Satisfying: A creamy, cheesy sauce coats every piece of pasta.
- Quick and Easy: Perfect for weeknight dinners, quick to whip up in about 30 minutes.
- Flavor Packed: Infused with garlic and sun-dried tomatoes, every bite is a burst of flavor.
- Customizable: You can adjust the spice levels or add veggies based on preference.
- One-Pan Wonder: Minimal cleanup with everything cooked in a single skillet.
- Great for Leftovers: Tastes even better the next day, making it a perfect meal prep option.
What Is Creamy Garlic Parmesan Chicken Pasta with Sun-Dried Tomatoes?
Creamy Garlic Parmesan Chicken Pasta with Sun-Dried Tomatoes is a delightful pasta dish that combines tender bites of chicken with a luscious garlic and parmesan sauce. The sun-dried tomatoes add a tangy sweetness that perfectly balances the creaminess. This recipe is made on the stovetop in one pan, which gives it an easy, home-cooked vibe that works for any occasion, whether it’s a cozy family dinner or an impressive meal for guests.
Ingredients for Creamy Garlic Parmesan Chicken Pasta with Sun-Dried Tomatoes
For the Base
- 1 to 1.25 pounds boneless, skinless chicken breasts (or thighs)
- 12 ounces short pasta (penne, rigatoni, or rotini)
For the Sauce
- 1/2 cup sun-dried tomatoes in oil, drained and sliced
- 3–4 cloves garlic, minced
- 1 cup heavy cream (or half-and-half for a lighter version)
- 1 cup low sodium chicken broth
- 3/4 to 1 cup freshly grated Parmesan cheese
- Olive oil (use some from the sun-dried tomato jar for extra flavor)
- 2 tablespoons butter
- 1 teaspoon Italian seasoning
- Pinch of red pepper flakes (optional)
- Salt and black pepper to taste
To Serve
- Fresh basil or parsley, chopped, for garnish
Ingredient Notes (Substitutions, Healthy Swaps)
- Chicken: You can substitute chicken with turkey or even tofu for a vegetarian option.
- Pasta: Whole wheat or gluten-free pasta can be used for a healthier alternative.
- Cream: Use low-fat milk instead of heavy cream for a lighter dish, but the sauce will be less rich.
- Sun-dried Tomatoes: If unavailable, you can use roasted red peppers for a different flavor profile.
- Seasoning: Fresh herbs like thyme or oregano can be added for extra flavor.
Step-by-Step Instructions
Step 1 – Boil the Pasta:
Cook the pasta in salted water until just al dente. Reserve 1/2 cup of pasta water, then drain.
Visual cue: The pasta should be firm to the bite, not mushy.
Step 2 – Season the Chicken:
Pat the chicken dry and season it with salt, pepper, and half the Italian seasoning.
Pro cue: Make sure the chicken is evenly coated for maximum flavor.
Step 3 – Sear the Chicken:
In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium-high heat. Add the chicken pieces and cook for 4–6 minutes on each side until golden and fully cooked. Transfer to a plate to rest, then slice.
Step 4 – Sauté Aromatics:
Lower the heat to medium, add the remaining butter, and a splash of oil from the sun-dried tomatoes. Add garlic and red pepper flakes; cook for 30–45 seconds until fragrant. Stir in the sliced sun-dried tomatoes.
Step 5 – Build the Sauce:
Pour in chicken broth and scrape up any browned bits from the skillet. Simmer for 2 minutes. Stir in the cream and remaining Italian seasoning, simmering gently for 2–3 minutes to thicken slightly.
Step 6 – Add Parmesan:
Reduce the heat to low. Gradually stir in the Parmesan cheese until melted and smooth. Taste and adjust salt and pepper as needed.
Step 7 – Combine:
Add the sliced chicken and drained pasta to the skillet. Toss to coat everything in the creamy sauce. If the sauce is too thick, loosen it with reserved pasta water, adding splashes as needed.
Step 8 – Finish and Serve:
Top with freshly chopped basil or parsley and extra Parmesan if desired. Serve hot.
Pro Tips for Success
- Don’t Overcook the Chicken: Ensure chicken is cooked just right to keep it juicy.
- Pasta Timing: Start cooking the pasta when you sear the chicken to save time.
- Reserve Pasta Water: This starchy water helps adjust sauce consistency.
- Finishing Touches: Use freshly grated Parmesan for the best flavor and texture.
- Taste as You Go: Always taste the sauce for seasoning before serving.
Flavor Variations
- Veggie Boost: Add spinach, kale, or peas for extra nutrients.
- Spicy Kick: Infuse with more red pepper flakes or diced jalapeños for heat.
- Herb Infusion: Replace Italian seasoning with fresh herbs like basil or parsley.
- Different Cheeses: Try mozzarella or goat cheese for a unique twist.
- Lemon Zest: Add a bit of lemon zest before serving for a fresh, bright flavor.
Serving Suggestions
- Pair with a simple side salad for a refreshing contrast.
- Serve alongside garlic bread for a classic combination.
- Present in a shallow bowl and garnish with extra herbs for a restaurant-style feel.
- Include a glass of white wine for a sophisticated touch.
- Ideal for a cozy family dinner or a casual gathering with friends.
Make-Ahead, Storage & Reheating
- Make-Ahead: You can prep the chicken and sauce in advance; just combine before serving.
- Storage: Keep leftovers in the fridge for up to 3 days in an airtight container.
- Reheating: Gently reheat on the stovetop, adding a splash of chicken broth or reserved pasta water to maintain creaminess.
- Texture Changes: The sauce may thicken when stored, so adjusting with liquid is key.
Storage and Freezing Instructions
- Freezing: It’s not recommended to freeze this dish, as the cream may separate upon thawing.
- Instead of Freezing: Prepare in smaller batches and store in the fridge for optimal freshness.
Nutrition Facts (Per Serving)
Calories | Protein | Carbs | Fat | Fiber | Sodium
650 | 40g | 50g | 30g | 3g | 800mg
Estimates vary by brands and portions.
FAQ About Creamy Garlic Parmesan Chicken Pasta with Sun-Dried Tomatoes
Q: Why is my sauce too thick?
A: If your sauce is too thick, gradually add reserved pasta water to reach the desired consistency.
Q: Can I make this dish ahead of time?
A: Yes, you can prepare the chicken and sauce in advance and combine them before serving.
Q: How do I avoid a bland sauce?
A: Adjust the seasoning and taste as you cook; adding fresh herbs can also enhance flavor.
Q: Can I use other types of pasta?
A: Absolutely! Short pasta like fusilli or farfalle works great too.
Q: Is it possible to make this vegetarian?
A: Yes, substitute chicken with tofu or chickpeas and use vegetable broth for a vegetarian version.
Q: How do I know when my chicken is done?
A: Use a meat thermometer; it should reach an internal temperature of 165°F (75°C).
Notes
- For added flavor, consider marinating the chicken in olive oil and herbs before cooking.
- Garnishing with freshly cracked black pepper enhances the dish’s aroma and taste.
- A sprinkle of lemon juice can brighten up the overall flavor profile.
- Experiment with different cheeses for a unique twist on the classic recipe.
Troubleshooting
- Dish Tastes Bland: Make sure to taste and adjust seasonings as you cook. Fresh herbs enhance flavor.
- Overcooked Pasta: Cook pasta until just al dente to maintain its structure.
- Watery Sauce: Allow the sauce to simmer longer, or add more cheese to thicken it.
- Chicken is Dry: Avoid overcooking the chicken; use a meat thermometer for accuracy.
- Sauce Separating: This can happen; gradually reheat and stir to re-emulsify.
Final Thoughts
Creamy Garlic Parmesan Chicken Pasta with Sun-Dried Tomatoes is a comforting and delicious dish that guarantees satisfaction. With its rich flavors and simple preparation, it’s a wonderful addition to your weekly dinner rotation. Enjoy this dish with family and friends for an unforgettable meal.
Conclusion
For another delicious chicken dish, check out this recipe for Chicken with Creamy Sun Dried Tomato Sauce that is sure to impress at your next dinner gathering.
Creamy Garlic Parmesan Chicken Pasta with Sun-Dried Tomatoes
Ingredients
For the Base
- 1 to 1.25 pounds boneless, skinless chicken breasts (or thighs)
- 12 ounces short pasta (penne, rigatoni, or rotini)
For the Sauce
- 1/2 cup sun-dried tomatoes in oil, drained and sliced
- 3–4 cloves garlic, minced
- 1 cup heavy cream (or half-and-half for a lighter version)
- 1 cup low sodium chicken broth
- 3/4 to 1 cup freshly grated Parmesan cheese
- Olive oil (use some from the sun-dried tomato jar for extra flavor)
- 2 tablespoons butter
- 1 teaspoon Italian seasoning
- a pinch red pepper flakes (optional)
- Salt and black pepper to taste
To Serve
- Fresh basil or parsley, chopped, for garnish
Instructions
Preparation
- Cook the pasta in salted water until just al dente. Reserve 1/2 cup of pasta water, then drain.
- Pat the chicken dry and season it with salt, pepper, and half the Italian seasoning.
- In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium-high heat. Add the chicken pieces and cook for 4–6 minutes on each side until golden and fully cooked. Transfer to a plate to rest, then slice.
- Lower the heat to medium, add the remaining butter, and a splash of oil from the sun-dried tomatoes. Add garlic and red pepper flakes; cook for 30–45 seconds until fragrant. Stir in the sliced sun-dried tomatoes.
Cooking the Sauce
- Pour in chicken broth and scrape up any browned bits from the skillet. Simmer for 2 minutes.
- Stir in the cream and remaining Italian seasoning, simmering gently for 2–3 minutes to thicken slightly.
- Reduce the heat to low. Gradually stir in the Parmesan cheese until melted and smooth. Taste and adjust salt and pepper as needed.
Combining and Serving
- Add the sliced chicken and drained pasta to the skillet. Toss to coat everything in the creamy sauce. If the sauce is too thick, loosen it with reserved pasta water, adding splashes as needed.
- Top with freshly chopped basil or parsley and extra Parmesan if desired. Serve hot.
